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	<title>Fitness Flooring</title>
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	<link>http://www.fitnessfloors.com</link>
	<description>Performance flooring for fitness</description>
	<lastBuildDate>Tue, 15 May 2012 15:35:18 +0000</lastBuildDate>
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		<title>Hot yoga flooring</title>
		<link>http://www.fitnessfloors.com/2012/05/15/hot-yoga-flooring/</link>
		<comments>http://www.fitnessfloors.com/2012/05/15/hot-yoga-flooring/#comments</comments>
		<pubDate>Tue, 15 May 2012 15:35:18 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=662</guid>
		<description><![CDATA[If you’re opening a hot yoga studio right now and are looking to outfit the place and do a search on the internet for “hot yoga flooring”, you come up with results that range from concrete to carpet to wood flooring.  Problem is that there’s a down side to every one of those alternatives.  Concrete [...]]]></description>
			<content:encoded><![CDATA[<p>If you’re opening a hot yoga studio right now and are looking to outfit the place and do a search on the internet for “hot yoga flooring”, you come up with results that range from concrete to carpet to wood flooring.  Problem is that there’s a down side to every one of those alternatives.  Concrete is unyielding and take a lot of heat to get warm.  Carpet gets wet and stays wet and then you have to address problems like molds and mildew.  Wood can get damaged by the high temperatures, fluctuating humidity and pooling perspiration. <a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/05/yoga.jpg"><img class="alignright size-medium wp-image-663" title="Woman Meditating" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/05/yoga-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>So, what’s a hot yoga studio owner to do? </p>
<p>Well, we have three practical solutions to their problem.</p>
<p>In this post, let’s just look at the bamboo alternative.  We’ve talked a lot about bamboo, but really haven’t addressed its usefulness for yoga.  Certainly its Eastern aesthetic and green renewable properties fit right into the yoga motif.  But its physical properties make it equally appropriate.</p>
<p>See, as we’ve discussed, bamboo is a grass, and not a hardwood.  As such, it does not have the expansion and contraction to the degree that wood does.  When wood gets wet or is exposed to high humidity, the grain will absorb water and cause the board to expand and this expansion can cause boards to cup.  Of course the opposite occurs when it dries out and the contraction can cause boards to gap and even crack.  Not so with bamboo.  Yes, the boards will expand with moisture, but not to the same degree.  It will also move back in place much faster when it is dried out.  Since it is not moving as dramatically, it is also less likely to crack.</p>
<p>Same goes with water from perspiration on top of the boards.  This can often cause cupping of the boards in a wood floor, but it is unlikely to affect bamboo much at all.  In fast, we have done lab testing where we have taken a board and laid a soaking wet towel on both bamboo and hardwood and left it there for an entire day.  In the hardwood samples, we found significant damage to the face of the board, even after the board was allowed to dry.  In the bamboo sample, we saw absolutely no effect.</p>
<p>So there are some points in favor of bamboo for your yoga flooring.  In the next post, we’ll look at some of the other new alternatives for yoga rooms.</p>
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		<title>New Products!</title>
		<link>http://www.fitnessfloors.com/2012/05/01/new-products/</link>
		<comments>http://www.fitnessfloors.com/2012/05/01/new-products/#comments</comments>
		<pubDate>Tue, 01 May 2012 18:54:09 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[Modular Flooring]]></category>
		<category><![CDATA[Rubber Flooring]]></category>
		<category><![CDATA[Yoga Flooring]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=659</guid>
		<description><![CDATA[If the blog has been pretty quiet since IHRSA last month, it’s been because we got a lot of information at that show and we’re still filtering through it all to bring it to our customers. We’ve got some exciting new things going on and we’re sharing them with you as fast as we can. [...]]]></description>
			<content:encoded><![CDATA[<p>If the blog has been pretty quiet since IHRSA last month, it’s been because we got a lot of information at that show and we’re still filtering through it all to bring it to our customers.</p>
<p>We’ve got some exciting new things going on and we’re sharing them with you as fast as we can. Already, you will see that our Flecks line of standard colors has expanded well beyond the five that we had last year, into 20 standard colors, made up of higher concentration of colors and new combinations.</p>
<p>Also, you should see that we’ve expanded our list of categories into yoga to reflect the increasing importance of that sector of the market. We also have a new product to offer to that market – Zebra Yoga Flooring. This matting material is great for especially the hot yoga disciplines, since it can be affected in no way by the increased humidity that these classes require. It also provides a resilient surface that is easy to maintain and won’t support the growth of bacteria. <a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/05/room-layout.jpg"><img class="alignright size-medium wp-image-660" title="room layout" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/05/room-layout-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>We’ve also included Pavigym – a product we’ve known about for a long time, but have only recently been able to offer to you. It’s also great for yoga, as well as for group exercise, and can be put in place temporarily or permanently. Pavigym made quite a splash at IHRSA with their inventive functional zone programming.</p>
<p>We’re looking to provide more and more options in response to the needs of our customers and continually looking for innovations to be made available to the market. If there’s a type of surface out there that you’re looking for and don’t see somewhere on our website, please let us know. We’ll find a way to track it down!</p>
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		<title>Kettlebells</title>
		<link>http://www.fitnessfloors.com/2012/04/25/kettlebells/</link>
		<comments>http://www.fitnessfloors.com/2012/04/25/kettlebells/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 14:26:02 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Wood Flooring]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wood flooring]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=570</guid>
		<description><![CDATA[Kettlebell training has really gotten to be a big thing over the last couple of years and, while I haven’t actually tried a class myself, those I know who have tried it absolutely love it.  It’s great to see resurgence in a piece of equipment like this, since it provides variety to group exercise. Problem [...]]]></description>
			<content:encoded><![CDATA[<p>Kettlebell training has really gotten to be a big thing over the la<a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/02/kettlebell.jpg"><img class="alignleft size-full wp-image-571" title="kettlebell" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/02/kettlebell.jpg" alt="" width="192" height="143" /></a>st couple of years and, while I haven’t actually tried a class myself, those I know who have tried it absolutely love it.  It’s great to see resurgence in a piece of equipment like this, since it provides variety to group exercise.</p>
<p>Problem with most kettlebells is that you can’t often do them in a traditional group-exercise studio.  A participant accidentally dropping one of those is going to leave quite an impression on a hardwood floor that you find in most group-exercise rooms.  In fact, we’ve had clubs that are heavily involved in kettlebell trading completely avoid a hardwood altogether for just that reason.</p>
<p>What they ask us about instead is a rubber floor for group exercise.  Well, we don’t really recommend that.  Rubber is great for providing resilience need for group exercise – especially the thick rubber floors with an air space below – and it certainly won’t be dented by kettlebells.  The problem is the traction; rubber floors’ surfaces are just too aggressive..  A person sliding back and forth on a rubber floor, while wearing rubber-soled shoes, has a great risk of catching their foot on the floor and either pronating or supinating the ankle.  By contrast, a wood floor is designed to allow the foot to slide easily across the surface.</p>
<p>So, what’s the solution?  Well, there’s no perfect one, but like my earlier treatise on hand weights, purchasing rubber-coated kettlebells can go a long way to allowing wood floors and kettlebells to more peacefully coexist.  Like free weights, many manufacturers who make steel kettlebells also manufacture those made with urethane.  Kettlebells can still be dropped and may dent a floor, but this goes a long way to prevent the problem.</p>
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		<title>Bamboo Terminology</title>
		<link>http://www.fitnessfloors.com/2012/02/23/bamboo-terminology/</link>
		<comments>http://www.fitnessfloors.com/2012/02/23/bamboo-terminology/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 16:04:50 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Wood Flooring]]></category>
		<category><![CDATA[bamboo flooring]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=577</guid>
		<description><![CDATA[We have spent a lot of time on bamboo in this blog.  If you’re wondering why, it’s because bamboo is such a new product and it can be greatly misunderstood.  That and the fact that we’re learning more about bamboo every day as well, and this blog is all about sharing what we’ve come across [...]]]></description>
			<content:encoded><![CDATA[<p>We have spent a lot of time on bamboo in this blog.  If you’re wondering why, it’s because bamboo is such a new product and it can be greatly misunderstood.  That and the fact that we’re learning more about bamboo every day as well, and this blog is all about sharing what we’ve come across in our day-to-day business.<a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/02/Bamboo-plank.jpg"><img class="alignright size-medium wp-image-579" title="Bamboo plank" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/02/Bamboo-plank-150x300.jpg" alt="" width="150" height="300" /></a></p>
<p>Bamboo, being a type of flooring from the east, and technically being a grass rather than a hardwood, has some unique terminology that up to now, we’ve not been familiar with.  For instance, the “knuckles”, as I refer to them, that we see in bamboo instead of knots in hardwoods, are actually known as nodes.  A bamboo stalk itself is known as a culm. </p>
<p>While all of that is a little different from what we are used to, it’s the term “carbonized” that really throws me.  It describes a product that is darker than the so-called “natural” bamboo. For a product that is supposed to be extremely friendly to the environment, the term “carbonized” sounds as though this particular product produces, or is produced from carbon gases, when neither is really the case.  Carbonizing is the process in which the strips of bamboo are boiled, bringing the natural sugars to the surface.  It seems to me that the term “carmelizing” would serve us better, and reflect the fact that it is simply changing the color of bamboo not affecting the environment.  We’ve grown to use the terms interchangeably here for just that reason.</p>
<p>Strandwoven is another term that is new to most of us.  It reflects the actual weaving together of strands of bamboo, which are then compressed.  The result is a floor that has a much more varied pattern to it and, because of being glued under such compression, unusual hardness.  While bamboo is harder than oak or maple, the strandwoven bamboo is almost twice as hard as the other varieties.</p>
<p>If you’ve run into any other unusual terms about bamboo, we’d love to hear what you’ve heard of.</p>
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		<title>Who Thought Hex-Head Weights Were a Good Idea?</title>
		<link>http://www.fitnessfloors.com/2012/02/01/who-thought-hex-head-weights-were-a-good-idea/</link>
		<comments>http://www.fitnessfloors.com/2012/02/01/who-thought-hex-head-weights-were-a-good-idea/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:01:25 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Wood Flooring]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wood flooring]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=565</guid>
		<description><![CDATA[I was observing a group exercise class at a club that is part of a major health club chain a while back. As one class wrapped up, participants for the next class were filing in, and as they came in, they all grabbed a mat and put it down to establish their territory. Then, many [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/02/MP900178555.jpg"><img class="alignright size-medium wp-image-566" title="MP900178555" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/02/MP900178555-300x200.jpg" alt="" width="300" height="200" /></a>I was observing a group exercise class at a club that is part of a major health club chain a while back. As one class wrapped up, participants for the next class were filing in, and as they came in, they all grabbed a mat and put it down to establish their territory. Then, many of them went to the weight rack to grab dumbbells, which they then tossed onto their selected spot.</p>
<p>Yes, I said tossed. Like from waist high and about five feet away. They landed soundly on the expensive hardwood floor with a thud.</p>
<p>I couldn’t believe it – these folks were literally throwing 10 lb. hex head weights to the hardwood floor! I wondered, half-aloud, how they would feel if I walked into their living rooms and tossed a couple of these weights down onto their pretty hardwoods. My bet was that not too many would be happy about it if I did it once. Not to mention, grabbing twenty of my friends and having them also repeat this exercise several times a day.</p>
<p>As you can imagine, even though it had been installed only a very short time, this floor was pretty beat up.</p>
<p>Participants will do what they do, and you can only control so much of that. You can try to ask them not to throw the weights in the group exercise room, but instructors shouldn’t be the police. And really, it should be common courtesy not to toss pointed heavy objects onto a hardwood floor.</p>
<p>But, there are a couple of things that you can do to alleviate this. One is to trade in those hex head dumbbells for, well, almost anything else. A hex head dumbbell will tear up any surface over time – even thick rubber flooring and cement floors. If you ever find the need to tunnel out of somewhere, I hope that you’re equipped with a hex head dumbbell. You should be out in no time.</p>
<p>The same companies who manufacture hex head weights, also manufacture rounded dumbbells that have no obvious disadvantages. Better yet are the rounded dumbbells that are urethane or rubber coated. You can’t prevent people from tossing weights, or even just dropping them, but you can make it easier for your floors to withstand them.</p>
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		<title>Utilizing Our Installers</title>
		<link>http://www.fitnessfloors.com/2012/01/23/utilizing-our-installers/</link>
		<comments>http://www.fitnessfloors.com/2012/01/23/utilizing-our-installers/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:29:26 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Wood Flooring]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[wood flooring]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=552</guid>
		<description><![CDATA[We’ve discussed installing our floors yourself, but I also really can’t say enough about our installers who go out and install our flooring systems.  All of them are great guys and true craftsmen.  I can tell you that they will provide you with a quality installation of whatever you purchase, every time. But I realize [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/01/carpenter.jpg"><img class="alignright size-medium wp-image-553" title="carpenter" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/01/carpenter-300x300.jpg" alt="" width="300" height="300" /></a>We’ve discussed installing our floors yourself, but I also really can’t say enough about our installers who go out and install our flooring systems.  All of them are great guys and true craftsmen.  I can tell you that they will provide you with a quality installation of whatever you purchase, every time.</p>
<p>But I realize that our installation crews aren’t the cheapest group you can find.  There’s a reason for that.  These guys are factory-trained and there aren’t that many who can do the job, time after time, to the level of quality that is expected of them.  Because there are few of them who are qualified, they often have to travel over several states to get to your facility.</p>
<p>Now, you might well be tempted to hire someone from a local flooring company who is cheaper.  That is always your option, but I would recommend that you not.  Those local flooring guys may well be experts at installing floors in homes or businesses, but sports floors are a different type of product and require unique installation techniques.  Too often we find local flooring guys disregarding our installation instructions and simply installing the floor in a way that they think is best, and the customer ends up with a floor that either performs less than it should, or isn’t as attractive as it could be.  We don’t want that, and we know that you don’t either.</p>
<p>I need to point out that we provide these installation crews as a service to our customers and not as a profit center for ourselves.  We make very little on installation, so the added expense is virtually all going to the installers and his crew.  In fact, scheduling and coordinating installers is a lot of work for us, but we understand that it is a necessary service that we can provide you, our customers, with.  And it’s worth it to us to make sure that you have an installation that you can be proud of for years to come.</p>
<p>So don’t let the cost of an install prevent you from getting the most out of the flooring investment you’ve made.</p>
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		<title>Installing our floors yourself</title>
		<link>http://www.fitnessfloors.com/2012/01/18/installing-our-floors-yourself/</link>
		<comments>http://www.fitnessfloors.com/2012/01/18/installing-our-floors-yourself/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 16:17:42 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Wood Flooring]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[wood flooring]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=547</guid>
		<description><![CDATA[So, now that you’ve got your brand new sports floor, how do you get it from the box and into the space where you need it?  Installation makes all the difference in how a floor appears.  It may work perfectly well, but you’ll have a hard time impressing that on a prospective member if the [...]]]></description>
			<content:encoded><![CDATA[<p>So, now that you’ve got your brand new sports floor, how do you get it from<a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/01/tape1.jpg"><img class="alignright size-medium wp-image-548" title="tape1" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2012/01/tape1-300x300.jpg" alt="" width="300" height="300" /></a> the box and into the space where you need it?  Installation makes all the difference in how a floor appears.  It may work perfectly well, but you’ll have a hard time impressing that on a prospective member if the floor has not been installed with care, or is starting to gap due to bad installation procedures.</p>
<p>Yes, in every case, you can have your personnel install our floors.  We’ll be happy to send you installation instructions and, if they are followed to the letter, will make for a good looking installation. We’ve put a lot of time into these installation instructions and tried to think of every particular situation, using our knowledge of hundreds of installations, so please don’t just think that you know what you’re doing and dive right in without ever consulting the instructions until it is too late.  In fact, I’d encourage you to read all of the installation instructions BEFORE you install the floor.  We intentionally make them as brief as we possibly can for just that reason and they will give you a rough idea of what you might encounter before you get there.</p>
<p>If you have questions, please give us a call.  Everyone here has been involved with the installation of at least a few floors, so they know the answers to your questions &#8211; even the unusual ones.</p>
<p>One tip I can give you is to not try to get too much done in a day.  The details, especially when you are finishing the installation, are what make the difference between a good looking installation and a bad one.  If your folks are getting tired, they’ll start making sloppy mistakes, or not caring as much about the appearance of the installation as much as they did when you started. And, just when it looks like your floor is done, that’s when you have to look at the finishing touches like clean-up and baseboards and transitions that make all the difference. </p>
<p>Finally, if your folks get into the installation and find that it is beyond their scope of expertise, or if the floor is not looking the way that you think it should, tell them to stop working.  We have installers around the country and they will be more than happy to finish the job for you.</p>
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		<title>Happy Holidays from Fitness Flooring!</title>
		<link>http://www.fitnessfloors.com/2011/12/22/happy-holidays-from-fitness-flooring/</link>
		<comments>http://www.fitnessfloors.com/2011/12/22/happy-holidays-from-fitness-flooring/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:57:41 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Rubber Flooring]]></category>
		<category><![CDATA[Wood Flooring]]></category>
		<category><![CDATA[fitness industry]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=541</guid>
		<description><![CDATA[Suddenly, it seems, the holidays are right upon us.  Like most, this gives us time to reflect and think about all that’s transpired over the last year.  We have to consider that, in difficult times, we have much to be thankful for.  Our friends, our families, our customers and all the people who have helped [...]]]></description>
			<content:encoded><![CDATA[<p>Suddenly, it seems, the holidays are right upon us.  Like most, this gives us time to reflect and think about all that’s transpired over the last year.  We have to consider that, in difficult times, we have much to be thankful for.  Our friends, our families, our customers and all the people who have helped us throughout the year.  Thank you to all of you.  We owe a deep gratitude to all who have contributed in even the smal<a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2011/12/holiday.jpg"><img class="alignright size-medium wp-image-542" title="holiday" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2011/12/holiday-300x300.jpg" alt="" width="300" height="300" /></a>lest of ways. </p>
<p>Over the last year, we’ve learned a lot and are continuing to strive to ensure that everything we offer to you is the very best in service, quality, and performance.  We realize that we can never stop striving and hope that you will continue to be with us to help guide us along the way. </p>
<p>We wish you all the joy of the season and look forward to an even more successful year next year.</p>
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		<title>Humidity and hardwood floors</title>
		<link>http://www.fitnessfloors.com/2011/11/15/537/</link>
		<comments>http://www.fitnessfloors.com/2011/11/15/537/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 19:14:52 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Wood Flooring]]></category>
		<category><![CDATA[wood flooring]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=537</guid>
		<description><![CDATA[The ever-dropping temperature reminds me that it’s fall and soon we’ll be turning on the heat, if you haven’t already.  It also means that more people will be heading indoors to exercise which is great news for your facility! Of course, the thing about turning on the heater is that it more quickly dries water [...]]]></description>
			<content:encoded><![CDATA[<p>The ever-dropping temperature reminds me that it’s fall and soon we’ll <a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2011/11/MP900400987.jpg"><img class="alignleft size-medium wp-image-538" title="Close-Up of a Celsius Thermometer" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2011/11/MP900400987-239x300.jpg" alt="" width="239" height="300" /></a>be turning on the heat, if you haven’t already.  It also means that more people will be heading indoors to exercise which is great news for your facility!</p>
<p>Of course, the thing about turning on the heater is that it more quickly dries water in the air and this dramatically reduces the humidity in your building.  In fact, over time, like after an especially hard or long winter, the humidity never has an opportunity to rise at all.  Surprisingly, this can make life really difficult for your hardwood floors.</p>
<p>You see, a hardwood floor expands and contracts based on the humidity of the environment that it is installed in.  The fibers in the wood fill up with moisture when it’s humid, and shrink back down when it’s not.  When the humidity is greatly reduced through heating, the boards become much narrower and somewhat shorter.  In a nailed-in floor, this often leads to noticeable gaps between floor boards and at the ends of the boards.  In a free-floating floor, this means that the floor will often shrink away from the wall, creating wide gaps around the outside of the room.  In some extreme cases, it will actually cause cracking within the boards itself.</p>
<p>Most wood flooring manufacturers suggest that you keep the humidity between 35%-50%, which can be a bit of a challenge in the winter.  If you don’t have humidifiers in your existing HVAC system, it’s not a bad idea to get a portable humidifier to put in a corner of the room, just for the worst of the winter months.  Don’t count on just the activity in the room and the sweat to keep the humidity high.  It does boost humidity, but only temporarily and not enough to help the flooring.  An alternative is to turn the heat way down at night, or when no one is using the room.  It not only helps keep humidity higher, but also reduces your electric bills!</p>
<p>So, as we approach winter, keep those relative humidity guidelines in mind and look for strategies to keep the moisture up.  Your floors will thank you.</p>
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		<title>&#8220;Free-Floating&#8221; floors?</title>
		<link>http://www.fitnessfloors.com/2011/11/09/free-floating-floors/</link>
		<comments>http://www.fitnessfloors.com/2011/11/09/free-floating-floors/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 17:26:06 +0000</pubDate>
		<dc:creator>Fitness Flooring</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Wood Flooring]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[wood flooring]]></category>

		<guid isPermaLink="false">http://www.fitnessfloors.com/?p=532</guid>
		<description><![CDATA[As you’re aware, wood flooring comes in a number of different species, but what you may not be so familiar with is the various constructions that hardwood floors come in. I want to quickly touch on those constructions that are most often seen in fitness applications because the construction has a lot to do with [...]]]></description>
			<content:encoded><![CDATA[<p>As you’re aware, wood flooring comes in a number of different species, but what you may not be so familiar with is the various constructions that hardwood floors come in. I want to quickly touch on those constructions that are most often seen in fitness applications because the construction has a lot to do with how your floor can perform.</p>
<p>Let’s first look at the construction of the boards themselves.  In this market, there are two main types of hardwood flooring – solid and <a href="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2011/11/KTL-board1.jpg"><img class="alignleft size-medium wp-image-534" title="KTL board" src="http://www.fitnessfloors.com/wordpress/wp-content/uploads/2011/11/KTL-board1-300x94.jpg" alt="" width="300" height="94" /></a>engineered.  Solid flooring is a pretty self-explanatory term, indicating that the boards are made of solid pieces of wood.  The advantage of a solid floor is that after years of use, the floor can be sanded down and refinished a number of times.  These types of boards are often nailed to a subfloor, or “sleepers”, which are 2” X 3” strips of wood that are laid under the hardwood.</p>
<p>As I mentioned, the other type of flooring is an engineered product.  Until a few years ago, this was more commonly referred to as a “laminate floor”.  Basically, about half the thickness of the board is made up of plywood, with solid pieces of hardwood glued to the top of it.  Installation of an engineered product is referred to as “free-floating’ since the boards are installed simply by being glued to the adjoining boards, and not secured to the subfloor.  Thus the floor is considered to be “floating” above the subfloor, typically over a foam layer or strips.  One of the great things about a floating system is that it is allowed to move up and down on the foam, making it more resilient. </p>
<p>Our wood systems are unique, in that they take the best parts of a solid – the ability to be refinished a number of times – and are assembled in a way that it is still free-floating – which is more resilient.  Our boards are held together by using a removable installation clip, which also firmly holds the boards to each other, but also allows you to take up and relocate your flooring without loss of your initial flooring investment.</p>
<p>Sound perfect for group exercise?  Well, that’s what the testing seems to tell us.</p>
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